How I can help you

Duration: 60 minutes
Price: £120

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This introductory session allows us to get to know each other, address your goals and challenges so far (or any specific questions you have).

We will cover:

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• An overview of your journey so far and your specific needs.

• The clinical processes explained in simple terms (as appropriate).

• Emotional support and guidance for the next steps.

• Personalised coaching plan for ongoing support.

 

Need help choosing a clinic? I can help you to consider which environment would best suit your journey using my experience from NHS and private clinics, large and small.  I can also help you better understand clinic ‘success’ rates and what this would mean for you.

Duration: 45 minutes
Price: £90 per session

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These sessions provide continued support throughout your IVF process. Whether you're in the middle of treatment or preparing for the next step, these sessions will help you:

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• Manage emotions and reduce stress.

• Gain clarity on medical processes, decisions and treatment options.

• Discuss concerns or worries about your IVF journey.

• Prepare for upcoming stages of your treatment.

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I can help you understand test results and the implications of these (including but not limited to semen analysis, hormonal profiles, embryo grading).​​

 

I can help you feel confident about your decisions, express your own wishes to healthcare professionals and ensure that you feel in control of your journey at every step.

Duration: 60 minutes
Price: £120

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For clients who are about to start IVF treatment, this session is designed to prepare you emotionally and mentally. You will receive:

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• Guidance on how to prepare for the IVF process.

• Understanding what to expect during each phase of IVF.

• Strategies for managing expectations and emotions.

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I can provide evidence to help manage your expectations and enable you to be better prepared for the journey ahead.

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I can help you understand the different treatment options and their possible implications, before you even embark on your journey.

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I can assist you with any preparations that you may like to consider (eg. lifestyle recommendations, timing of treatment, funding options, donor sperm/eggs/embryo considerations).

Duration: 30-45 minutes
Price: £60-90 per session

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If you’re undergoing an IVF cycle and need extra support, these shorter check-ins are perfect. These sessions focus on:

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• Addressing any immediate concerns or questions.

• Discussing how you’re feeling at any stage of your IVF cycle.

• Helping you feel informed, supported and confident about your treatment.

• Helping you manage emotions, expectations and support you at this crucial time.

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I can talk you through procedures in detail so that you can envisage the process and feel reassured about what happens ‘behind the scenes’ including (but not limited to); egg retrieval, semen analysis, embryo culture, embryo selection, embryo transfer, surgical sperm retrieval, sperm / egg freezing, embryo thawing.

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I can help you process any updates from the clinic (good/bad news).

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I can reassure you regarding what is happening to your eggs/sperm/embryos throughout this process and help you prepare for what happens next.

Duration: 60 minutes
Price: £120

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After completing an IVF cycle, whether successful or not, this session provides the space to reflect and process:

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• Discussing the emotional impact of your IVF experience.

• Offering support for coping with difficult outcomes.

• Exploring next steps, whether for future cycles or alternative options.

• Helping you plan your path forward with confidence.

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Did your journey not go as expected? I can help you to understand what went wrong, offer reassurance and support at this difficult time. I can act as your advocate and help you find the answers you need for your peace of mind.

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Whether you have had a negative result and are struggling to manage your emotions, or a positive result but feel endlessly anxious about pregnancy I’m still here for you.

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Our journey does not end with a test result.

Coaching packages are ideal if you prefer long-term support throughout your IVF journey. They offer a combination of services and provide more affordable pricing:

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• Tailored coaching over the course of 5 (to 10 shorter) sessions.

• Support at every stage of your IVF treatment, from pre-treatment to post-treatment.

• Regular check-ins to keep you informed and emotionally supported.

Duration: 60 minutes
Price: £40 per person (Group Sessions)

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If you prefer a group setting, these informative sessions are a great way to learn and connect with others going through similar experiences:

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• Group sessions on topics like IVF stress, decision-making, and emotional well-being.

• Connect with others and share experiences.

• Gain insights from both the coach and other participants.